Tuesday, March 10, 2009

Day 4 = Home Workout + Workout Accoutrements

Tonight I tried a home workout. I bought a couple of workout DVDs at Costco, plus I have a few tools of the trade of my own (as seen here).

--Core ball
--Yoga mat
--Resistance bands
--Hand weights

Tonight I tried the 10-min Solution Ab Workout DVD and then did some core ball work. Note to reader: using the yoga mat on the saltillo tile floor hurts.

1 comment:

  1. Yeah, I tried doing crunches on a mat on my concrete floors. Not a good idea (hence, my currently quite-flabby stomach).

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